EMMA JONES COACHING
Bonus Content
Join us for a live weekly session to dive deeper into each chapter of the book.
Weekly Dates and Topics – All Sessions at 7:30pm Eastern:
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October 23: Feeling the Flames – Acknowledging Burnout’s Grip
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October 30: Extinguishing the Flames – The RECHARGE Pathway to Overcoming Burnout Through Reclaiming Rest
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November 6: Self-Study – Reflecting and Learning from the Flames
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November 13: Forging Fireproof Boundaries – Protecting Your Well-being
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November 20: Communicating Through the Smoke – Clear Messages for a Clearer Path
(This session will also include a discussion on navigating the holidays!) -
November 27: OFF (Enjoy the break!)
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December 4: Becoming a Lighthouse – Guiding Others Through the Fire
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December 11: Battling the Blaze – Advocating for Change to Extinguish Systemic Burnout
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December 18: Igniting Your Creative Genius – Fanning the Flames of Innovation
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December 25: OFF (Happy Holidays!)
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January 1: OFF (Happy New Year!)
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January 8: Gathering Around the Campfire – Fostering Community for Collective Strength
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January 15: Rising from the Ashes – Embracing the Journey of Transformation
Special Guests and Surprises Await!
Some of our upcoming sessions will feature special guest speakers—leaders in healthcare and wellness who bring unique insights to our discussions. These guests will share their expertise, engage with you directly, and offer fresh perspectives on the topics we’re covering. Stay tuned for more details!
Ready to Dive Deeper?
Mark your calendars, set aside time for you, and get ready for powerful conversations, practical tools, and meaningful connections.
About the Book
The Phoenix Blueprint is a powerful guide for healthcare professionals navigating burnout in a healthcare system that is itself in crisis. Dr. Emma Jones shares her personal journey through burnout, drawing from ancient wisdom and modern psychology to help readers emerge stronger and more resilient.
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KEY THEMES
Resilience in a Collapsing System
Resilience is essential not just for personal survival but for the survival of healthcare as we know it. In an environment where the system itself is melting down, healthcare professionals must develop extraordinary resilience to continue serving their patients and communities. This book provides tools to build and sustain resilience, drawing from yoga, stoicism, and positive psychology, and applying these concepts within the harsh realities of today’s healthcare landscape.
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Work-Life Balance Amidst Chaos
Achieving work-life balance is more critical than ever as the demands of the healthcare system escalate. The Phoenix Blueprint offers practical advice on managing time, setting boundaries, and prioritizing well-being in a system that often demands more than we can give. Dr. Jones emphasizes that balance is not just a personal luxury but a necessity for sustaining a career in healthcare, especially in times of systemic upheaval.
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The Phoenix Metaphor: Rising from the Systemic Ashes
The Phoenix, a symbol of renewal and transformation, takes on new meaning in the context of a healthcare system in crisis. Just as the Phoenix rises from its own ashes, so too must healthcare professionals rise from the systemic breakdowns around them. This theme runs through every chapter, offering inspiration and practical steps for individuals to rebuild themselves and, in doing so, contribute to the renewal of the healthcare system itself.
Meet
Dr. Emma Jones
Emma Jones, MD is a practicing hospice and palliative care physician who has also worked as a pediatric oncologist and general pediatrician. With over a decade of experience mentoring residents and fellows, she has become a guide and uplifter for countless healthcare professionals navigating the turbulence of the modern medical system.
In The Phoenix Blueprint, Dr. Jones shares the skills and practices that have allowed her to emerge stronger from burnout and rediscover her calling to serve patients and colleagues. Drawing from yoga traditions while respecting each person's unique path, she provides a step-by-step guide to help those in healthcare rise like a phoenix from the ashes.
A mother of two teenage girls, Dr. Jones lives with her physician husband and family in the Boston area. Her goal is to be a lighthouse of inspiration every day, illuminating the way for patients and co-workers alike to find renewal in the face of adversity. The Phoenix Blueprint is her first book.
