Blog | Emma Jones Coaching

Emma J

Nov 123 min read

Caregiver Burnout: The Hidden Crisis Affecting the Sandwich Generation

Are you part of the sandwich generation, juggling elder care responsibilities while raising your own children? You're running on fumes...

Emma J

Nov 124 min read

Pediatric Hospice Challenges: Why is it still so F-ing Hard? 10 Reasons and 3 Ways Forward

Pediatric hospice care is one of the most emotionally demanding and complex fields in healthcare. It’s not just about managing...

Emma J

Aug 103 min read

Transform Toxic Habits in Healthcare Careers: A Hilarious Guide to Wellness at Work

As a healthcare professional, you've dedicated your life to caring for others. But let's face it, working in healthcare can sometimes...

Emma J

Aug 88 min read

Overcoming Burnout to Achieve Your Life’s Goals: A Roadmap for Healthcare Workers

Burnout often sneaks up on us like that leftover lasagna in the back of the fridge—you know it’s there, but you’re too overwhelmed to...

Emma J

Jul 134 min read

The Power of Keystone Change: Small Steps, Big Impact

In today's fast-paced world, the idea of making significant changes can often seem daunting. However, the concept of keystone change...

Emma J

Dec 3, 20231 min read

Showing up this holiday season

I know it can feel impossible to muster up the energy to show up when you're feeling emotionally exhausted. Many of us are running on...

Emma J

Oct 2, 20236 min read

Stuck in a Loop? How our habits can drive us to burnout.

In today's fast-paced world, we often hear about the importance of forming good habits to improve our productivity and overall...

Emma J

Sep 1, 20234 min read

What is Burnout anyway?

If you have been working in or around healthcare in the past few years, you have probably heard a lot about burnout. You may even be sick...

Emma J

Aug 1, 20232 min read

50 Ways Burnout Can Ruin Your Life...

1. Burnout can negatively impact your physical health. 2. Burnout can lead to chronic fatigue. 3. Burnout can cause insomnia or other...